俊培 謝 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 125 |
December 01, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 20 | 121 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 20 | 115 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 20 | 117 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 20 | 124 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 21 | 126 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 126 |
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Workout Graph
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