俊培 謝 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 126 |
December 05, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 20 | 120 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 20 | 109 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 20 | 109 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 21 | 125 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 21 | 130 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 23 | 130 |
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Workout Graph
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