俊培 謝 5000m row
5,000m
Meters
27:00.2
Time
2:42.0
Pace
278
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 114 |
December 05, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.2 | 5,000m | 2:42.0 | 82 | 583 | 19 | 134 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 21 | 141 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 22 | 142 |
| 7:49.8 | 3,000m | 3:54.9 | 27 | 392 | 13 | 118 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 22 | 141 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 23 | 131 |
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Workout Graph
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