俊培 謝 1500m row
1,500m
Meters
6:58.2
Time
2:19.4
Pace
84
Calories
84
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 126 |
December 08, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,500m | 2:19.4 | 129 | 744 | 22 | 84 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 22 | 63 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 22 | 75 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 23 | 67 |
| 1:23.7 | 1,200m | 2:19.5 | 129 | 743 | 23 | 77 |
| 1:20.6 | 1,500m | 2:14.3 | 144 | 796 | 25 | 142 |
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Workout Graph
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