俊培 謝 6000m row
6,000m
Meters
28:10.7
Time
2:20.8
Pace
341
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 117 |
December 12, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.7 | 6,000m | 2:20.8 | 125 | 730 | 22 | 144 |
| 5:39.2 | 1,200m | 2:21.3 | 124 | 726 | 22 | 138 |
| 5:37.4 | 2,400m | 2:20.5 | 126 | 733 | 22 | 138 |
| 5:47.5 | 3,600m | 2:24.7 | 115 | 696 | 22 | 148 |
| 5:36.9 | 4,800m | 2:20.3 | 127 | 735 | 23 | 143 |
| 5:29.7 | 6,000m | 2:17.3 | 135 | 764 | 25 | 156 |
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Workout Graph
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