俊培 謝 8000m row
8,000m
Meters
37:46.2
Time
2:21.6
Pace
453
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 128 |
December 19, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 8,000m | 2:21.6 | 123 | 723 | 22 | 120 |
| 7:50.2 | 1,600m | 2:26.9 | 110 | 679 | 20 | 65 |
| 7:31.9 | 3,200m | 2:21.2 | 124 | 727 | 23 | 126 |
| 7:28.9 | 4,800m | 2:20.2 | 127 | 736 | 24 | 124 |
| 7:24.3 | 6,400m | 2:18.8 | 131 | 750 | 24 | 154 |
| 7:31.0 | 8,000m | 2:20.9 | 125 | 730 | 24 | 132 |
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Workout Graph
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