俊培 謝 2500m row
2,500m
Meters
11:42.3
Time
2:20.4
Pace
141
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 127 |
December 27, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.3 | 2,500m | 2:20.4 | 126 | 734 | 21 | 130 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 20 | 123 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 21 | 128 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 21 | 132 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 23 | 136 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 22 | 133 |
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Workout Graph
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