俊培 謝 2500m row
2,500m
Meters
11:47.7
Time
2:21.5
Pace
139
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 127 |
December 31, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,500m | 2:21.5 | 123 | 724 | 21 | 124 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 21 | 116 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 21 | 119 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 22 | 123 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 23 | 133 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 23 | 132 |
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Workout Graph
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