俊培 謝 8000m row
8,000m
Meters
38:01.7
Time
2:22.6
Pace
452
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 126 |
January 01, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.7 | 8,000m | 2:22.6 | 121 | 715 | 21 | 131 |
| 7:42.2 | 1,600m | 2:24.4 | 116 | 699 | 20 | 126 |
| 7:30.9 | 3,200m | 2:20.9 | 125 | 730 | 22 | 133 |
| 7:47.1 | 4,800m | 2:25.9 | 113 | 687 | 21 | 125 |
| 7:34.6 | 6,400m | 2:22.0 | 122 | 720 | 22 | 133 |
| 7:27.1 | 8,000m | 2:19.7 | 128 | 741 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.