俊培 謝 5000m row
5,000m
Meters
26:15.1
Time
2:37.5
Pace
281
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 126 |
January 02, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.1 | 5,000m | 2:37.5 | 90 | 608 | 19 | 119 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 19 | 114 |
| 5:44.0 | 2,000m | 2:52.0 | 69 | 536 | 18 | 125 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 23 | 122 |
| 5:58.3 | 4,000m | 2:59.1 | 61 | 509 | 17 | 111 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 22 | 124 |
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Workout Graph
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