俊培 謝 8000m row
8,000m
Meters
38:50.4
Time
2:25.6
Pace
451
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 127 |
January 03, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.4 | 8,000m | 2:25.6 | 113 | 689 | 21 | 127 |
| 7:41.9 | 1,600m | 2:24.3 | 116 | 700 | 21 | 123 |
| 7:33.2 | 3,200m | 2:21.6 | 123 | 724 | 22 | 127 |
| 7:38.2 | 4,800m | 2:23.1 | 119 | 710 | 22 | 127 |
| 8:27.0 | 6,400m | 2:38.4 | 88 | 602 | 20 | 129 |
| 7:30.2 | 8,000m | 2:20.6 | 126 | 732 | 23 | 130 |
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Workout Graph
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