俊培 謝 7500m row
7,500m
Meters
35:39.4
Time
2:22.6
Pace
425
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 125 |
January 07, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.4 | 7,500m | 2:22.6 | 121 | 715 | 21 | 130 |
| 7:04.1 | 1,500m | 2:21.3 | 124 | 726 | 21 | 134 |
| 7:22.9 | 3,000m | 2:27.6 | 109 | 674 | 20 | 131 |
| 7:02.8 | 4,500m | 2:20.9 | 125 | 730 | 22 | 131 |
| 7:03.3 | 6,000m | 2:21.1 | 125 | 728 | 22 | 130 |
| 7:06.4 | 7,500m | 2:22.1 | 122 | 719 | 22 | 127 |
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Workout Graph
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