俊培 謝 6500m row
6,500m
Meters
30:53.7
Time
2:22.5
Pace
370
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 125 |
January 09, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.7 | 6,500m | 2:22.5 | 121 | 715 | 21 | 120 |
| 6:07.0 | 1,300m | 2:21.1 | 124 | 728 | 21 | 117 |
| 6:04.1 | 2,600m | 2:20.0 | 127 | 738 | 22 | 117 |
| 6:04.2 | 3,900m | 2:20.0 | 127 | 738 | 22 | 121 |
| 6:41.4 | 5,200m | 2:34.3 | 95 | 627 | 20 | 119 |
| 5:57.0 | 6,500m | 2:17.3 | 135 | 765 | 23 | 130 |
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Workout Graph
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