俊培 謝 7500m row
7,500m
Meters
35:22.1
Time
2:21.4
Pace
425
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 123 |
January 11, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.1 | 7,500m | 2:21.4 | 124 | 725 | 22 | 123 |
| 7:04.9 | 1,500m | 2:21.6 | 123 | 723 | 21 | 116 |
| 7:02.1 | 3,000m | 2:20.7 | 126 | 732 | 22 | 120 |
| 7:07.8 | 4,500m | 2:22.6 | 121 | 715 | 22 | 124 |
| 7:04.0 | 6,000m | 2:21.3 | 124 | 726 | 23 | 129 |
| 7:03.2 | 7,500m | 2:21.0 | 125 | 729 | 23 | 128 |
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Workout Graph
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