俊培 謝 6500m row
6,500m
Meters
30:25.3
Time
2:20.4
Pace
372
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 127 |
January 16, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.3 | 6,500m | 2:20.4 | 126 | 735 | 22 | 122 |
| 6:07.6 | 1,300m | 2:21.3 | 124 | 726 | 21 | 119 |
| 6:07.1 | 2,600m | 2:21.1 | 124 | 727 | 22 | 121 |
| 6:08.5 | 3,900m | 2:21.7 | 123 | 723 | 22 | 121 |
| 6:08.1 | 5,200m | 2:21.5 | 123 | 724 | 22 | 121 |
| 5:54.1 | 6,500m | 2:16.1 | 139 | 776 | 24 | 131 |
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Workout Graph
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