俊培 謝 6500m row
6,500m
Meters
30:20.7
Time
2:20.0
Pace
370
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 128 |
January 17, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,500m | 2:20.0 | 127 | 738 | 22 | 125 |
| 6:09.0 | 1,300m | 2:21.9 | 122 | 721 | 21 | 118 |
| 6:04.3 | 2,600m | 2:20.1 | 127 | 737 | 22 | 122 |
| 6:03.3 | 3,900m | 2:19.7 | 128 | 741 | 22 | 126 |
| 6:07.3 | 5,200m | 2:21.2 | 124 | 727 | 23 | 124 |
| 5:56.9 | 6,500m | 2:17.2 | 135 | 765 | 24 | 135 |
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Workout Graph
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