俊培 謝 2500m row
2,500m
Meters
11:34.7
Time
2:18.9
Pace
141
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 126 |
January 19, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,500m | 2:18.9 | 130 | 749 | 22 | 119 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 21 | 114 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 22 | 119 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 22 | 117 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 23 | 122 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 24 | 126 |
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Workout Graph
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