俊培 謝 6500m row
6,500m
Meters
29:41.8
Time
2:17.0
Pace
377
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 125 |
January 22, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.8 | 6,500m | 2:17.0 | 136 | 767 | 22 | 126 |
| 6:01.2 | 1,300m | 2:18.9 | 131 | 749 | 21 | 114 |
| 5:59.7 | 2,600m | 2:18.3 | 132 | 754 | 22 | 122 |
| 5:57.2 | 3,900m | 2:17.3 | 135 | 764 | 23 | 125 |
| 5:56.6 | 5,200m | 2:17.1 | 136 | 766 | 23 | 131 |
| 5:47.1 | 6,500m | 2:13.5 | 147 | 806 | 24 | 138 |
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Workout Graph
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