俊培 謝 6500m row
6,500m
Meters
30:34.5
Time
2:21.1
Pace
375
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 126 |
January 23, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.5 | 6,500m | 2:21.1 | 125 | 728 | 22 | 125 |
| 6:34.6 | 1,300m | 2:31.7 | 100 | 644 | 20 | 121 |
| 6:01.0 | 2,600m | 2:18.8 | 131 | 750 | 22 | 124 |
| 6:01.8 | 3,900m | 2:19.1 | 130 | 747 | 23 | 124 |
| 6:01.7 | 5,200m | 2:19.1 | 130 | 747 | 23 | 127 |
| 5:55.5 | 6,500m | 2:16.7 | 137 | 771 | 23 | 131 |
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Workout Graph
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