俊培 謝 2500m row
2,500m
Meters
11:37.6
Time
2:19.5
Pace
141
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 126 |
February 01, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.6 | 2,500m | 2:19.5 | 129 | 743 | 21 | 115 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 21 | 112 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 21 | 116 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 21 | 117 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 116 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 22 | 117 |
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Workout Graph
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