俊培 謝 2500m row
2,500m
Meters
11:50.5
Time
2:22.1
Pace
140
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 125 |
February 02, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 2,500m | 2:22.1 | 122 | 719 | 20 | 114 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 20 | 115 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 21 | 119 |
| 2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 20 | 99 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 22 | 122 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 21 | 119 |
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Workout Graph
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