俊培 謝 2500m row
2,500m
Meters
11:29.3
Time
2:17.8
Pace
143
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 125 |
February 06, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,500m | 2:17.8 | 134 | 759 | 21 | 125 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 20 | 120 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 21 | 122 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 21 | 127 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 128 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 23 | 132 |
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Workout Graph
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