俊培 謝 2500m row
2,500m
Meters
12:12.6
Time
2:26.5
Pace
139
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 123 |
February 12, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,500m | 2:26.5 | 111 | 682 | 19 | 125 |
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 16 | 115 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 19 | 119 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 21 | 124 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 21 | 132 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 21 | 136 |
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Workout Graph
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