俊培 謝 7000m row
7,000m
Meters
33:09.0
Time
2:22.0
Pace
395
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 123 |
February 13, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.0 | 7,000m | 2:22.0 | 122 | 720 | 20 | 131 |
| 6:41.1 | 1,400m | 2:23.2 | 119 | 709 | 20 | 116 |
| 6:35.6 | 2,800m | 2:21.2 | 124 | 727 | 20 | 130 |
| 6:36.9 | 4,200m | 2:21.7 | 123 | 722 | 21 | 135 |
| 6:36.0 | 5,600m | 2:21.4 | 124 | 725 | 21 | 137 |
| 6:39.4 | 7,000m | 2:22.6 | 121 | 715 | 21 | 138 |
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Workout Graph
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