俊培 謝 7000m row
7,000m
Meters
32:57.3
Time
2:21.2
Pace
396
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 126 |
February 14, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.3 | 7,000m | 2:21.2 | 124 | 727 | 20 | 129 |
| 6:35.7 | 1,400m | 2:21.3 | 124 | 726 | 20 | 124 |
| 6:35.1 | 2,800m | 2:21.1 | 125 | 728 | 21 | 131 |
| 6:38.9 | 4,200m | 2:22.4 | 121 | 716 | 21 | 128 |
| 6:35.6 | 5,600m | 2:21.2 | 124 | 727 | 21 | 130 |
| 6:32.0 | 7,000m | 2:20.0 | 128 | 738 | 22 | 132 |
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Workout Graph
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