俊培 謝 6000m row
6,000m
Meters
28:25.3
Time
2:22.1
Pace
339
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 126 |
February 23, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.3 | 6,000m | 2:22.1 | 122 | 719 | 21 | 117 |
| 5:40.0 | 1,200m | 2:21.6 | 123 | 723 | 20 | 111 |
| 5:42.1 | 2,400m | 2:22.5 | 121 | 715 | 21 | 116 |
| 5:39.6 | 3,600m | 2:21.5 | 124 | 725 | 21 | 122 |
| 5:42.5 | 4,800m | 2:22.7 | 120 | 714 | 21 | 119 |
| 5:41.2 | 6,000m | 2:22.1 | 122 | 719 | 22 | 120 |
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Workout Graph
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