俊培 謝 7000m row
7,000m
Meters
32:18.6
Time
2:18.4
Pace
403
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 128 |
February 25, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.6 | 7,000m | 2:18.4 | 132 | 753 | 23 | 136 |
| 6:25.5 | 1,400m | 2:17.6 | 134 | 761 | 22 | 130 |
| 6:27.9 | 2,800m | 2:18.5 | 132 | 753 | 23 | 135 |
| 6:31.2 | 4,200m | 2:19.7 | 128 | 741 | 24 | 136 |
| 6:30.5 | 5,600m | 2:19.4 | 129 | 744 | 25 | 139 |
| 6:23.6 | 7,000m | 2:17.0 | 136 | 768 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.