俊培 謝 7000m row
7,000m
Meters
33:17.7
Time
2:22.6
Pace
394
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 127 |
February 27, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.7 | 7,000m | 2:22.6 | 120 | 714 | 22 | 119 |
| 6:39.5 | 1,400m | 2:22.6 | 121 | 714 | 21 | 119 |
| 6:35.7 | 2,800m | 2:21.3 | 124 | 726 | 23 | 120 |
| 6:41.1 | 4,200m | 2:23.2 | 119 | 709 | 23 | 119 |
| 6:41.9 | 5,600m | 2:23.5 | 118 | 707 | 23 | 117 |
| 6:39.4 | 7,000m | 2:22.6 | 121 | 715 | 23 | 120 |
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Workout Graph
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