俊培 謝 7000m row
7,000m
Meters
32:51.0
Time
2:20.7
Pace
398
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 126 |
March 02, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.0 | 7,000m | 2:20.7 | 125 | 731 | 22 | 121 |
| 6:33.0 | 1,400m | 2:20.3 | 127 | 735 | 22 | 119 |
| 6:33.9 | 2,800m | 2:20.6 | 126 | 732 | 22 | 120 |
| 6:38.3 | 4,200m | 2:22.2 | 122 | 718 | 22 | 122 |
| 6:36.4 | 5,600m | 2:21.5 | 123 | 724 | 23 | 119 |
| 6:29.4 | 7,000m | 2:19.0 | 130 | 747 | 24 | 126 |
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Workout Graph
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