俊培 謝 7000m row
7,000
Meters
33:44.5
Time
2:24.6
Pace
397
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
March 05, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.5 | 7,000 | 2:24.6 | 116 | 698 | 22 | 136 |
| 7:23.2 | 1,400 | 2:38.2 | 88 | 603 | 20 | 133 |
| 6:37.1 | 2,800 | 2:21.8 | 123 | 722 | 23 | 134 |
| 6:33.4 | 4,200 | 2:20.5 | 126 | 734 | 23 | 137 |
| 6:38.9 | 5,600 | 2:22.4 | 121 | 716 | 23 | 138 |
| 6:31.9 | 7,000 | 2:19.9 | 128 | 739 | 24 | 140 |
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Workout Graph
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