俊培 謝 7000m row
7,000m
Meters
33:21.8
Time
2:22.9
Pace
403
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
March 07, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.8 | 7,000m | 2:22.9 | 120 | 712 | 23 | 132 |
| 6:31.8 | 1,400m | 2:19.9 | 128 | 739 | 23 | 131 |
| 6:27.8 | 2,800m | 2:18.5 | 132 | 753 | 25 | 131 |
| 6:29.5 | 4,200m | 2:19.1 | 130 | 747 | 24 | 132 |
| 6:31.3 | 5,600m | 2:19.7 | 128 | 741 | 24 | 134 |
| 7:21.4 | 7,000m | 2:37.6 | 89 | 607 | 22 | 135 |
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Workout Graph
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