俊培 謝 7000m row
7,000m
Meters
33:24.4
Time
2:23.1
Pace
409
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
March 08, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.4 | 7,000m | 2:23.1 | 119 | 710 | 23 | 133 |
| 7:54.1 | 1,400m | 2:49.3 | 72 | 548 | 19 | 122 |
| 6:16.7 | 2,800m | 2:14.5 | 144 | 794 | 25 | 134 |
| 6:21.6 | 4,200m | 2:16.2 | 138 | 775 | 24 | 137 |
| 6:26.7 | 5,600m | 2:18.1 | 133 | 757 | 24 | 137 |
| 6:25.3 | 7,000m | 2:17.6 | 134 | 762 | 25 | 138 |
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Workout Graph
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