俊培 謝 7000m row
7,000m
Meters
32:38.2
Time
2:19.8
Pace
401
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
March 10, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.2 | 7,000m | 2:19.8 | 128 | 740 | 24 | 132 |
| 6:27.5 | 1,400m | 2:18.3 | 132 | 754 | 24 | 128 |
| 6:35.2 | 2,800m | 2:21.1 | 124 | 728 | 24 | 130 |
| 6:34.5 | 4,200m | 2:20.8 | 125 | 730 | 24 | 131 |
| 6:33.2 | 5,600m | 2:20.4 | 126 | 734 | 24 | 134 |
| 6:27.8 | 7,000m | 2:18.5 | 132 | 753 | 24 | 140 |
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Workout Graph
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