俊培 謝 7000m row
7,000m
Meters
32:39.5
Time
2:19.9
Pace
400
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
March 12, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.5 | 7,000m | 2:19.9 | 128 | 739 | 23 | 130 |
| 6:32.7 | 1,400m | 2:20.2 | 127 | 736 | 23 | 124 |
| 6:33.7 | 2,800m | 2:20.6 | 126 | 733 | 23 | 125 |
| 6:33.5 | 4,200m | 2:20.5 | 126 | 733 | 24 | 131 |
| 6:36.0 | 5,600m | 2:21.4 | 124 | 725 | 24 | 130 |
| 6:23.6 | 7,000m | 2:17.0 | 136 | 768 | 26 | 140 |
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Workout Graph
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