俊培 謝 7000m row
7,000m
Meters
32:43.8
Time
2:20.2
Pace
400
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
March 13, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.8 | 7,000m | 2:20.2 | 127 | 736 | 24 | 123 |
| 6:30.7 | 1,400m | 2:19.5 | 129 | 743 | 24 | 119 |
| 6:32.4 | 2,800m | 2:20.1 | 127 | 737 | 24 | 123 |
| 6:33.2 | 4,200m | 2:20.4 | 126 | 734 | 24 | 125 |
| 6:32.9 | 5,600m | 2:20.3 | 127 | 735 | 24 | 125 |
| 6:34.6 | 7,000m | 2:20.9 | 125 | 730 | 24 | 125 |
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Workout Graph
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