俊培 謝 7000m row
7,000m
Meters
32:07.9
Time
2:17.7
Pace
406
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
March 14, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,000m | 2:17.7 | 134 | 761 | 24 | 133 |
| 6:27.5 | 1,400m | 2:18.3 | 132 | 754 | 24 | 128 |
| 6:26.7 | 2,800m | 2:18.1 | 133 | 757 | 25 | 131 |
| 6:26.9 | 4,200m | 2:18.1 | 133 | 756 | 24 | 135 |
| 6:24.4 | 5,600m | 2:17.2 | 135 | 765 | 25 | 136 |
| 6:22.4 | 7,000m | 2:16.5 | 137 | 772 | 25 | 137 |
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Workout Graph
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