俊培 謝 7000m row
7,000m
Meters
32:35.0
Time
2:19.6
Pace
401
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
March 15, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.0 | 7,000m | 2:19.6 | 129 | 742 | 23 | 122 |
| 6:28.2 | 1,400m | 2:18.6 | 131 | 751 | 24 | 119 |
| 6:32.3 | 2,800m | 2:20.1 | 127 | 737 | 24 | 120 |
| 6:34.1 | 4,200m | 2:20.7 | 126 | 731 | 24 | 124 |
| 6:30.8 | 5,600m | 2:19.5 | 129 | 743 | 24 | 124 |
| 6:29.5 | 7,000m | 2:19.1 | 130 | 747 | 24 | 126 |
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Workout Graph
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