俊培 謝 7000m row
7,000m
Meters
34:19.2
Time
2:27.0
Pace
399
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
March 16, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.2 | 7,000m | 2:27.0 | 110 | 678 | 22 | 124 |
| 6:33.3 | 1,400m | 2:20.4 | 126 | 734 | 23 | 120 |
| 6:31.6 | 2,800m | 2:19.8 | 128 | 740 | 24 | 123 |
| 8:09.7 | 4,200m | 2:54.8 | 65 | 525 | 19 | 122 |
| 6:30.9 | 5,600m | 2:19.6 | 129 | 742 | 23 | 128 |
| 6:33.7 | 7,000m | 2:20.6 | 126 | 733 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.