俊培 謝 2500m row
2,500m
Meters
11:38.2
Time
2:19.6
Pace
141
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 124 |
March 27, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.2 | 2,500m | 2:19.6 | 129 | 742 | 23 | 120 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 22 | 119 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 23 | 121 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 23 | 118 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 23 | 124 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 24 | 121 |
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Workout Graph
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