俊培 謝 2500m row
2,500m
Meters
12:19.4
Time
2:27.8
Pace
139
Calories
121
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 21 |
Stroke Count | 260 |
Drag Factor | 124 |
March 28, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:19.4 | 2,500m | 2:27.8 | 108 | 672 | 21 | 121 |
2:54.7 | 500m | 2:54.7 | 66 | 525 | 17 | 112 |
2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 22 | 120 |
2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 22 | 123 |
2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 23 | 125 |
2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 23 | 127 |
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Workout Graph
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