俊培 謝 2500m row

2,500m

Meters

12:19.4

Time

2:27.8

Pace

139

Calories

121

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count260
Drag Factor124

March 28, 2023 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.4 2,500m 2:27.8 108 672 21 121
2:54.7 500m 2:54.7 66 525 17 112
2:21.1 1,000m 2:21.1 125 728 22 120
2:21.9 1,500m 2:21.9 122 721 22 123
2:20.5 2,000m 2:20.5 126 734 23 125
2:21.1 2,500m 2:21.1 125 728 23 127

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Workout Graph

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