俊培 謝 7000m row
7,000m
Meters
33:01.0
Time
2:21.5
Pace
397
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 124 |
March 31, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.0 | 7,000m | 2:21.5 | 124 | 725 | 22 | 122 |
| 6:40.2 | 1,400m | 2:22.9 | 120 | 712 | 21 | 113 |
| 6:35.9 | 2,800m | 2:21.3 | 124 | 726 | 21 | 123 |
| 6:33.2 | 4,200m | 2:20.4 | 126 | 734 | 23 | 123 |
| 6:36.8 | 5,600m | 2:21.7 | 123 | 723 | 23 | 128 |
| 6:34.8 | 7,000m | 2:21.0 | 125 | 729 | 23 | 126 |
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Workout Graph
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