俊培 謝 7000m row
7,000m
Meters
33:09.1
Time
2:22.0
Pace
394
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 122 |
April 02, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.1 | 7,000m | 2:22.0 | 122 | 719 | 22 | 122 |
| 6:43.8 | 1,400m | 2:24.2 | 117 | 701 | 21 | 112 |
| 6:37.2 | 2,800m | 2:21.8 | 123 | 721 | 23 | 119 |
| 6:35.2 | 4,200m | 2:21.1 | 124 | 728 | 23 | 124 |
| 6:37.5 | 5,600m | 2:21.9 | 122 | 721 | 23 | 127 |
| 6:35.4 | 7,000m | 2:21.2 | 124 | 727 | 24 | 131 |
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Workout Graph
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