俊培 謝 7000m row
7,000m
Meters
33:21.6
Time
2:22.9
Pace
395
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 120 |
April 06, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.6 | 7,000m | 2:22.9 | 120 | 712 | 21 | 123 |
| 6:40.9 | 1,400m | 2:23.1 | 119 | 710 | 21 | 118 |
| 6:40.6 | 2,800m | 2:23.0 | 120 | 711 | 22 | 121 |
| 6:40.6 | 4,200m | 2:23.0 | 120 | 711 | 22 | 125 |
| 6:40.4 | 5,600m | 2:23.0 | 120 | 711 | 22 | 126 |
| 6:39.1 | 7,000m | 2:22.5 | 121 | 715 | 22 | 128 |
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Workout Graph
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