俊培 謝 2500m row
2,500m
Meters
11:44.1
Time
2:20.8
Pace
140
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 124 |
April 08, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.1 | 2,500m | 2:20.8 | 125 | 731 | 23 | 134 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 23 | 147 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 22 | 122 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 23 | |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 24 | |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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