俊培 謝 7000m row
7,000m
Meters
37:14.8
Time
2:39.6
Pace
394
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 737 |
| Drag Factor | 123 |
April 10, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.8 | 7,000m | 2:39.6 | 86 | 596 | 19 | 122 |
| 6:39.6 | 1,400m | 2:22.7 | 120 | 714 | 22 | 120 |
| 6:39.0 | 2,800m | 2:22.5 | 121 | 716 | 22 | 124 |
| 6:38.6 | 4,200m | 2:22.3 | 121 | 717 | 23 | 128 |
| 10:41.3 | 5,600m | 3:49.0 | 29 | 400 | 13 | 113 |
| 6:36.4 | 7,000m | 2:21.5 | 123 | 724 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.