俊培 謝 7000m row
7,000m
Meters
33:29.6
Time
2:23.5
Pace
392
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 120 |
April 13, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.6 | 7,000m | 2:23.5 | 118 | 707 | 22 | 128 |
| 6:43.0 | 1,400m | 2:23.9 | 117 | 704 | 21 | 126 |
| 6:39.6 | 2,800m | 2:22.7 | 120 | 714 | 22 | 126 |
| 6:46.1 | 4,200m | 2:25.0 | 115 | 694 | 23 | 125 |
| 6:42.7 | 5,600m | 2:23.8 | 118 | 704 | 23 | 129 |
| 6:38.2 | 7,000m | 2:22.2 | 122 | 718 | 24 | 138 |
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Workout Graph
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