俊培 謝 7000m row
7,000m
Meters
33:10.4
Time
2:22.1
Pace
394
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 119 |
April 14, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.4 | 7,000m | 2:22.1 | 122 | 719 | 22 | 125 |
| 6:42.0 | 1,400m | 2:23.5 | 118 | 707 | 22 | 118 |
| 6:42.3 | 2,800m | 2:23.6 | 118 | 706 | 22 | 121 |
| 6:40.5 | 4,200m | 2:23.0 | 120 | 711 | 23 | 124 |
| 6:35.9 | 5,600m | 2:21.3 | 124 | 726 | 23 | 130 |
| 6:29.7 | 7,000m | 2:19.1 | 130 | 746 | 23 | 134 |
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Workout Graph
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