俊培 謝 7000m row
7,000m
Meters
33:05.7
Time
2:21.8
Pace
395
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 114 |
April 21, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.7 | 7,000m | 2:21.8 | 123 | 722 | 21 | 127 |
| 6:37.0 | 1,400m | 2:21.7 | 123 | 722 | 21 | 124 |
| 6:38.6 | 2,800m | 2:22.3 | 121 | 717 | 22 | 125 |
| 6:36.8 | 4,200m | 2:21.7 | 123 | 723 | 22 | 128 |
| 6:37.9 | 5,600m | 2:22.1 | 122 | 719 | 22 | 129 |
| 6:35.4 | 7,000m | 2:21.2 | 124 | 727 | 23 | 131 |
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Workout Graph
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