俊培 謝 7000m row
7,000m
Meters
33:08.2
Time
2:22.0
Pace
395
Calories
136
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 22 |
Stroke Count | 722 |
April 26, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:08.2 | 7,000m | 2:22.0 | 122 | 720 | 22 | 136 |
6:35.0 | 1,400m | 2:21.0 | 125 | 729 | 22 | 132 |
6:37.3 | 2,800m | 2:21.8 | 123 | 721 | 22 | 136 |
6:39.0 | 4,200m | 2:22.5 | 121 | 716 | 22 | 137 |
6:37.6 | 5,600m | 2:22.0 | 122 | 720 | 22 | 135 |
6:39.3 | 7,000m | 2:22.6 | 121 | 715 | 22 | 142 |
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Workout Graph
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