俊培 謝 2500m row
2,500m
Meters
12:03.5
Time
2:24.7
Pace
138
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 130 |
April 27, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,500m | 2:24.7 | 116 | 697 | 21 | 120 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 21 | 112 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 21 | 115 |
| 2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 22 | 120 |
| 2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 21 | 126 |
| 2:23.8 | 2,500m | 2:23.8 | 118 | 705 | 22 | 127 |
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Workout Graph
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